Choose the Fit Crew option that suits you best:
FC1: PROGRAMMING
FC2: COACHING
FC3: ELITE COACHING
All programs include endurance, strength and mobility training sessions designed to help improve your on-water performance and reduce injury risk. All sessions will be delivered to your own TrainingPeaks app and can be completed anywhere, anytime. Your sailing fitness coach will track your training performance, provide feedback and help you to develop optimal athlete habits.